According to The Defining Decade by psychologist Meg Jay, “eighty percent of life’s most defining moments take place by age thirty-five.” Translation: Being a young adult is hard. In an effort to support both young adults navigating the messiness of this time in their lives, as well as to support young adult ministries at the local church, Montreat has created The Manna Retreat. The Manna Retreat is three days, 100 young adults ages 22-32, one old hotel, and ten small groups dedicated to creating deeper faith and deeper relationships. If your faith could use a spark plug, if your spirit could use a deep laugh, if your heart could use some new friendships, or if your body could use a place to belong, then this is for you.
This year’s retreat is January 23-25, 2026. The theme is Prophetic Voices: Courage, Justice, and Hope. In a world full of uncertainty, injustice, and noise, we are all seeking meaning, purpose, and a way to make a difference. This retreat invites you to explore the bold and diverse voices of the prophets—some who spoke loudly and fiercely, and others who led quietly through presence and persistence. These ancient figures called people toward justice, faithfulness, and hope in difficult times, and their stories still speak today. Together, we’ll reflect on how we, too, are invited to live courageously—whether through action, words, or quiet faithfulness—as we respond to God’s call in our own lives and in the world around us.
To register or find out more go to https://montreat.org/events/manna-retreat-26.